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Symptoms of Depression in Women Women are no different from men in experiencing emotional ups and downs, but hormonal fluctuations are more likely cause these changes. Changes in hormones during menstrual cycles, pregnancy, and perimenopause increase a woman's chance of developing depression. You can recognize depression in a loved one by learning the symptoms. Symptoms that specifically affect women include: 1. Feelings of sadness and despair Women with depression may feel hopeless or sad. Sometimes, the feelings are “normal” -they are a part of the turbulence and adversity of life. But if they're persistent and intense they are an indication of depression that requires professional intervention. Women who are expecting or who have recently had a baby may suffer from the “baby blues.” If the symptoms are more than mild and last for a few weeks, it's important to consult an expert. This could be a sign of postpartum depression or a major depressive disorder with peripartum onset. Perimenopausal depression can develop when hormone levels change. It is characterized by mood swings, hot flashes and insomnia issues. These symptoms could be more severe than those that are typically associated with premenstrual (PMS) and include breast tenderness and bloating. They can also include an increase in appetite, irritability, and anger. Talk therapy, like virtual or in person counseling, antidepressant medication and brain stimulation techniques such as ECT and TMS are all options as treatments. Even the most severe cases of depression can be treated by the proper treatment. 2. The loss of interest or pleasure in the things you used to enjoy Loss of enjoyment in activities that you usually enjoy could be an indication of depression. That may include not wanting to spend time with friends or read as often, or even losing interest in the hobbies you used to enjoy. If you notice any changes it's essential to talk to a medical professional immediately. Depression can cause people to lose interest in the things they usually enjoy to do, and it may make them feel as if there's no reason to keep going. Those feelings can lead to feeling tired and can feed back into depression, making the symptoms worse. Depression can be a problem for anyone however women are more likely to suffer from it than men. It is likely due to hormonal, biological and social factors that are specific to women. Women also tend to seek treatment for depression more frequently than men do. Men may also experience the same symptoms women do, such as anger and a lack of enthusiasm for their activities, but research shows that they are less likely to identify these symptoms and seek treatment. 3. Feelings of guilt or worthlessness Depression can be more intense and can last longer than sadness. People who are depressed may also feel resentful or unworthy and often blame themselves for their own problems. They may also be thinking of suicide. These symptoms are more prevalent for women than men. Women are more likely than men to seek treatment for depression. This is also due to the fact that some women are more likely to suffer from chronic or severe health issues, which could make depression more severe. Women can suffer from depression following an uneasy pregnancy or childbirth or after a breakup an intimate relationship. This is known as postnatal depression. More about the author may also be more prone to postpartum depression which affects the mother after the birth. They can also be affected by premenstrual dysphoric disorders (PMDD), an extreme form of PMS that causes intense mood changes prior to the start of their menstrual cycle. It is essential to recognize that depression is a serious medical condition that should be taken seriously. It is not a weakness or something you should “get over.” Talk therapy, like cognitive behavioral therapy and medication, can help. 4. Difficulty concentrating or making decisions Depression can make it difficult to think clearly or make decisions. It can also affect the ability to concentrate and perform simple tasks like cooking cleaning, washing, or getting dressed. Everyone experiences down times but when feelings of sadness or hopelessness affect your life and affect your daily functioning, a health professional should be sought out for assistance. Women are more likely than men to be diagnosed with depressive disorders because they have different strategies for coping and could be more prone to stress-inducing life events and changes, like problems with relationships or marriages as well as a miscarriage, childbirth or financial issues. Women may also experience mood problems that are tied to menstrual cycles, like premenstrual dysphoric disorders (PMDD), which causes extreme irritability and other symptoms the week before the woman has her menstrual cycle. Some women also experience perimenopausal depression, which is similar to PMDD but is more common in the menopausal transition. These conditions are caused by hormonal changes and stressors. They can be linked to a woman's position in the social and family group, as well as an earlier history of mental illness or depression. 5. Too little sleep or taking in too many hours Women with depression may suffer from sleep problems. They might wake up frequently in the middle of the night or think they are not getting enough sleep. They may also experience difficulty sleeping or feel they are getting up too early in the morning. These symptoms can cause fatigue, which can lead to depression. Studies show that women have a higher risk of being depressed than men. This could be due to hormonal changes that occur during menopausal and puberty or due to socioeconomic factors that put women at greater risk. Depression can be treated using antidepressants as well as talk therapy (virtual or in person) and other therapies including brain stimulation techniques such as ECT and TMS. If you're experiencing symptoms that are intense and last for a few weeks, it's important to seek help. You can talk to someone online or call the suicide prevention hotline at 988. It is accessible 24/7. For local resources and links visit this link. The first step towards feeling better is to seek help. 6. Hot flashes or night sweats Many women experience hot flashes and night sweats during the perimenopausal period. They can also happen at any time following menopause. Night sweats and hot flashes are symptoms of withdrawal from estrogen. This happens when the ovaries stop producing hormones (menopause). They can be caused by a number of factors that include hormonal changes during menopausal, pregnancy, puberty or following surgery such as a bilateral oophorectomy to prevent cancer. Certain medications can trigger them, including birth control pills, NSAIDs and hormone replacement therapy. Depression is twice as common in women than in men and researchers have discovered that there are a number of contributing factors. These include hormonal changes in the reproductive system, a different female response to stress, and cultural pressures that can make women more susceptible to depression. Women are more likely than men to think about it when they experience depression, which may prolong the symptoms. In addition, they tend to feel exhausted more often than men after the depressive episode. This feeling of fatigue is another symptom of depression and is referred to as anhedonia, the loss of pleasure from activities that were once pleasurable. 7. Weight loss and appetite loss Although anyone of any gender may experience depression, it is more prevalent in women than men. Most often, this is due to the different ways women and men express their emotions and respond to stressors. Women are more likely than men to cry or feel vulnerable emotionally, whereas men might be more likely express anger or be irritable. Women are also more likely than men to seek treatment for depression. Fatigue is another common depression symptom. This is because depression can cause the brain to suppress the production of epinephrine. This hormone is responsible for generating feelings of energy. This can result in a decrease in appetite, which can lead to weight loss or increase. Other factors that may cause depression in women include hormonal changes during puberty, menopausal and pregnancy and also previous experiences with physical or sexual abuse. Women who suffer from depression are more likely to suffer from eating disorders, and a lot have unhealthy coping behaviors like alcohol or drug misuse. This makes depression more difficult to manage. 8. Anhedonia Women are more likely to experience depression-related symptoms than males. This could be due to the fact that women are more likely than men to seek help or to express their symptoms differently. Anhedonia is a lack of pleasure or enjoyment. It is common among those who suffer from depression and can be a symptom of major depression or bipolar disorder. Anhedonia is a condition in which people have trouble identifying what they enjoy, or getting satisfaction from their activities like hobbies or relationships. Anhedonia is common in women during hormonal changes like pregnancy or childbirth, or even premenstrual dysphoric disorders (PMDD). These types of depression can be treated with counseling or medications. Women may also be more vulnerable to the depression-related psychological issues like a stress and negative body image. They may also ruminate more about their negative emotions, which can prolong depression. This is why it's crucial to find a way to detach yourself during a depression episode or to seek professional help.